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Community => General Discussion => Topic started by: Pugnate on Saturday, March 07, 2009, 08:06:42 AM

Title: What do athletes eat?
Post by: Pugnate on Saturday, March 07, 2009, 08:06:42 AM

http://edition.cnn.com/2009/HEALTH/02/25/sports.diet/index.html?iref=intlOnlyonCNN

Title: Re: What do athletes eat?
Post by: Xessive on Saturday, March 07, 2009, 04:35:07 PM

Further proof that these retarded "popular" diets are just retarded. It's not the calorie count that matters or the carbs, it what you do with the energy you take in that matters.

Title: Re: What do athletes eat?
Post by: Pugnate on Saturday, March 07, 2009, 06:03:27 PM

These people need maximum carbs because they take part in extraordinary activities. For the average Joe, that sort of a diet is murder. And for someone looking to lose weight/burn fat, min. carbs is the way to go.

Title: Re: What do athletes eat?
Post by: Raisa on Sunday, March 08, 2009, 12:13:19 AM

This Mr. Universe guy who's won it three times pigs out on sweet potatoes and eggs while training for the competition.