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What do athletes eat?
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Topic: What do athletes eat? (Read 3115 times)
Pugnate
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Posts: 12,253
What do athletes eat?
«
on:
Saturday, March 07, 2009, 08:06:42 AM »
http://edition.cnn.com/2009/HEALTH/02/25/sports.diet/index.html?iref=intlOnlyonCNN
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Xessive
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Posts: 9,920
Re: What do athletes eat?
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Reply #1 on:
Saturday, March 07, 2009, 04:35:07 PM »
Further proof that these retarded "popular" diets are just retarded. It's not the calorie count that matters or the carbs, it what you do with the energy you take in that matters.
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Pugnate
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Re: What do athletes eat?
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Reply #2 on:
Saturday, March 07, 2009, 06:03:27 PM »
These people need maximum carbs because they take part in extraordinary activities. For the average Joe, that sort of a diet is murder. And for someone looking to lose weight/burn fat, min. carbs is the way to go.
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Last Edit: Sunday, March 08, 2009, 05:08:18 AM by Pugnate
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Raisa
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Posts: 1,248
Re: What do athletes eat?
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Reply #3 on:
Sunday, March 08, 2009, 12:13:19 AM »
This Mr. Universe guy who's won it three times pigs out on sweet potatoes and eggs while training for the competition.
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What do athletes eat?